Visit this website to get more help.
Inform yourself as much as possible about the illness being faced. Get the truth not the myths. Local mental health associations are terrific resources to help you understand the illness and the route recovery often takes. It’s also an ideal place to find others going through or who have gone through similar experiences
If you are in acute psychiatric distress (experiencing psychosis or feeling suicidal for instance), going to the hospital is the wisest and safest choice.
Seek counseling for yourself and check out support groups. This is really important in making sure you stay healthy and connected. One of the best things you can do if you have insurance is to see a therapist. Look online for companies that take your insurance and take the time to find a therapist who is a good fit for you.